Reconnect With Yourself

At Mindful Escapes all our holidays and retreats support you in finding your rhythm. 
Helping you to recharge your batteries and carve out your next steps.

All the while you’ll be experiencing a destination,
finding relaxation and bringing balance to the most important elements of your life.

Our retreats offer smaller group sizes, so together we can support you to embark on a journey for mind, body and soul – at a time when you need it most.

Our individual holidays are handcrafted by our team of experts so you find the perfect escape to meet your needs. 


Coming Soon – Mind & Body Fit Retreat

St. Kitts Dates to be confirmed soon – Duration 7 nights

St Lucia

Our Mind & Body Fit Sports Retreat works on the principle of kick starting, maintaining or taking both your Mental and Physical fitness to the next level. 


Saint Lucia – June and Nov 2022 – Duration 7 nights

A journey to the island of Saint Lucia offers many different experiences. I’ve been visiting this beautiful island for 13 years, and each time it offers up something new. 

The Menopause Retreat

CROATIA – Dates coming soon – Duration 5 nights

Helping women feel empowered with information and support through the challenges of the Peri-Menopause, the Menopause and beyond. 

Coaching for Success Retreat

Austria – June 29th 2022 – Duration 5 nights


Our Retreat for Success focuses on smashing through those glass ceilings that up until now have been holding you back.  Do you perhaps feel that you have missed out on success in other areas of your life? If that is the case this retreat could be just what you have been looking for.

Renew & Healthy Ageing Retreat

Delhi & Himalayas – April 2022 – Duration 10 nights

Nestled in the Himalayan foothills, close to the holy city of Rishikesh and offering stunning views of the sacred Ganges River, Ananda in the Himalayas is the perfect setting for those seeking peace and balance.

Be Your Brightest Self Retreat

Mykonos – May 12th -16th 2022 – 5 Nights

This retreat, which starts even before your arrival via the personalized Lifecoach Support System, offers you five combined concepts that will help you on your journey of personal discovery.

Mindful Moments & Wellness Retreat

Saint Lucia & Dominica – December 2022 – Duration 10 Nights

This retreat takes you to not one but two stunning islands in the Caribbean.

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About Nioh Studio
Beach Yoga


Mindful Escapes Unit 2 Angelo Mews London SW16 4AB -
Telephone: +44 (0) 208 679 2508 Mobile: 07956 216654

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