Mind & Body Fit Retreat

St. Kitts – Dates to be confirmed soon – Duration 7 nights

http://aandbeasymove.co.uk/wp-login.php?action=register St Lucia

Our Mind & Body Fit Retreat helps to create personal strength on the inside, along with a strong and well toned body on the outside.


Saint Lucia – November 2021 and June and November 2022 – Duration 7 nights

A journey to the island of Saint Lucia offers many different experiences. I’ve been visiting this beautiful island for 13 years, and each time it offers up something new. 

The Menopause Retreat

CROATIA – Date coming soon – Duration 5 nights

Helping women feel empowered with information and support through the challenges of the Peri-Menopause, the Menopause and beyond. 

Coaching for Success Retreat

Austria – July 2022 – Duration 5 nights


Our Retreat for Success focuses on smashing through those glass ceilings that up until now have been holding you back.  Do you perhaps feel that you have missed out on success in other areas of your life? If that is the case this retreat could be just what you have been looking for. 

Renew & Healthy Ageing Retreat

Himalayas – October 2021 and April 2022 – Duration 10 nights


Nestled in the Himalayan foothills, close to the holy city of Rishikesh and offering stunning views of the sacred Ganges River, Ananda in the Himalayas is the perfect setting for those seeking peace and balance.

Be Your Brightest Self Retreat

Mykonos – May 12th -16th 2022 – Duration 5 nights

This retreat, which starts even before your arrival via the personalized Lifecoach Support System, offers you five combined concepts that will help you on your journey of personal discovery.

Mindful Moments & Wellness Retreat

Saint Lucia & Dominica – December 2021 and December 2022 – Duration 10 Day

This retreat takes you to not one but two stunning islands in the Caribbean.

About Nioh Studio

Mindful Escapes Unit 2 Angelo Mews London SW16 4AB - enquires@mindfulescapes.uk
Telephone: +44 (0) 208 679 2508 Mobile: 07956 216654

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